Mini-program: Contemporary dance for Beginners
w/ Anja Trefer
Designed for absolute beginners of all ages, these dance courses introduce the fundamentals in a supportive and non-judgmental environment. It’s a space to explore movement freely, make mistakes without pressure, and leave each class with a sense of achievement and confidence.
You’ll begin with the essentials: body awareness, spatial awareness, group dynamics, principles of contemporary dance, posture, and musicality. As the course progresses, you’ll gradually develop a deeper understanding of movement through dance techniques, simple movement sequences, and choreography.
Dates:
12.06.2026 – 17:00–19:00
19.06.2026 – 17:00–19:00
26.06.2026 – 17:00–19:00
03.07.2026 – 17:00–19:00
Your Teacher
Anja Trefer
Anja is a Munich-based dancer and dance educator. She studied contemporary dance at Iwanson International and previously trained as a state-certified movement educator at the Bode Schule. Her work focuses on body awareness, creativity, and exploring space through movement. In her classes, participants connect with their bodies, move freely, and let the soul dance.